Reflections on Previous Groups

Reflections on the Alexander Technique

Today was the final session of the first 10 week Alexander Technique course that I have run in Macclesfield.

And I asked what my students had learned and what they thought of the course. They said……

‘It’s a safe space’

‘I have loved coming’

‘I’ve started a journey and I have a long way to go’

‘It’s much wider than I thought’

‘It’s about enjoying life’

‘It’s been about space – space within and space without’

‘I’ve learned to stop and think before I move’

‘It’s been an oasis in my week’

People think the AT is about posture….and it is….and it’s about so much more, too

 

And Lucy seems to have enjoyed it too….IMG_20190403_123442

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